SmartKitchen30 Weekly Plan
Week 21
Seven calm, practical dinners for the week — plus one grocery list, already sorted.
Want this week’s shopping list ready to go?
Get it as a printable PDF, in real supermarket pack sizes, plus a one-page plan for your fridge. Free, straight to your inbox.
Fresh Pea Salad with Pancetta & Gorgonzola – Easy Recipe
This vibrant pea salad combines crisp pancetta, creamy Gorgonzola, and fresh peas for a truly irresistible side dish or light meal. It’s perfect for a quick and flavourful addition to any spread.
One-Pan Primavera Pasta: A Quick & Creamy Dinner
Discover the secret to a serene and flavourful dinner, even on the busiest evenings, with our delightful one-pan primavera pasta. It’s a complete and tasty dish in just 30 minutes.
Quick Asparagus Pasta with Cherry Tomatoes – Easy Dinner
Enjoy a vibrant and speedy pasta dish featuring tender asparagus and sweet cherry tomatoes. It's a truly simple yet satisfying meal, perfect for a busy evening.
Chilled Chilli Chocolate Dessert – Elegant & Easy
Elevate your dessert game with this surprising blend of rich dark chocolate and a delicate white chocolate mousse, finished with a subtle chilli kick. It’s an effortlessly elegant treat.
Quick Walnut Fritters: Easy Sweet Treat Recipe
Craving a sweet bite but short on time? These delightful walnut fritters come together effortlessly, offering a warm and crispy treat that’s perfect for any occasion.
Quick Savoury Fontina Pancakes with Pecan Nuts
Transform your weeknight dinner with these incredibly easy and satisfying savoury Fontina pancakes, ready in less than half an hour for a truly comforting meal.
Speedy Gianduia Pastry Parcels: An Easy Sweet Treat
Indulge your sweet tooth with these delightful gianduia pastry parcels. Made with just a few ingredients, they’re perfect for a swift yet satisfying dessert.
Shop This Week
This weekly plan from SmartKitchen30 brings together seven 30-minute recipes and one consolidated shopping list for the whole week.
Weekly Grocery List
Each ingredient has a search link for Tesco and Ocado: it opens the search results, so you can choose your preferred brands and prices.
🛒 Search on Tesco ▼
Fruit & veg
Meat & fish
Dairy & eggs
Frozen
Cupboard
To taste
🛒 Search on Ocado ▼
Fruit & veg
Meat & fish
Dairy & eggs
Frozen
Cupboard
To taste
Links open a search on Tesco or Ocado in a new tab. Prices, offers and availability are set by each retailer.
Want this week’s shopping list ready to go?
Get it as a printable PDF, in real supermarket pack sizes, plus a one-page plan for your fridge. Free, straight to your inbox.