{"id":5730,"date":"2026-04-27T08:30:00","date_gmt":"2026-04-27T07:30:00","guid":{"rendered":"https:\/\/smartkitchen30.com\/?p=5730"},"modified":"2026-06-23T13:33:42","modified_gmt":"2026-06-23T12:33:42","slug":"quick-pea-pancetta-salad-with-creamy-gorgonzola","status":"publish","type":"post","link":"https:\/\/smartkitchen30.com\/it\/lunch\/quick-pea-pancetta-salad-with-creamy-gorgonzola\/","title":{"rendered":"Quick Pea Pancetta Salad with Creamy Gorgonzola"},"content":{"rendered":"<h1>Pea, Pancetta, and Gorgonzola Salad<\/h1>\n<p>This pea, pancetta, and gorgonzola salad recipe is designed for maximum efficiency, with peas and pancetta prepared in parallel to ensure a swift cooking process. It&#8217;s a vibrant, flavourful salad, ideal as a side dish or a light meal, ready to enjoy in around half an hour. The delightful combination of sweet peas, salty pancetta, and creamy gorgonzola creates a perfectly balanced flavour profile that will tantalise your taste buds. This practical option is perfect for quick lunches or casual weeknight dinners, requiring minimal time in the kitchen. Its straightforward nature makes it suitable for any day of the week, offering a satisfying and wholesome meal with the least possible effort, promoting balanced routines and stress-free cooking.<\/p>\n<h2>Quick Overview<\/h2>\n<ul>\n<li>Preparation Time: 15 minutes<\/li>\n<li>Cooking Time: 10 minutes<\/li>\n<li>Difficulty: Easy<\/li>\n<li>Serves: 4<\/li>\n<\/ul>\n<h2>Ingredients<\/h2>\n<ul>\n<li>14 oz (400g) frozen peas<\/li>\n<li>5.3 oz (150g) diced smoked pancetta<\/li>\n<li>2.8 oz (80g) mild gorgonzola, crumbled<\/li>\n<li>1\/2 small red onion, finely chopped<\/li>\n<li>3 tbsp mayonnaise<\/li>\n<li>1 tbsp apple cider vinegar<\/li>\n<li>Fine salt, to taste<\/li>\n<li>Freshly ground black pepper, to taste<\/li>\n<li>Fresh chopped parsley, to garnish (optional)<\/li>\n<\/ul>\n<h2>Method<\/h2>\n<ol>\n<li>Bring a pot of lightly salted water to the boil. Add the frozen peas and cook for 3-4 minutes, or until tender but still crisp. Drain the peas and immediately rinse them under cold water to stop the cooking process, then drain very well again.<\/li>\n<li>While the peas are cooking, heat a non-stick frying pan over a medium heat. Add the diced pancetta and cook for 5-7 minutes, stirring occasionally, until golden and crispy. Remove the pancetta from the pan and place it on paper towels to absorb any excess fat.<\/li>\n<li>In a large bowl, combine the mayonnaise, apple cider vinegar, a pinch of salt, and black pepper. Whisk well until a smooth dressing is formed. Taste and adjust the seasoning to your preference.<\/li>\n<li>Add the cooled and well-drained peas, crispy pancetta, finely chopped red onion, and crumbled gorgonzola to the bowl with the dressing.<\/li>\n<li>Gently toss all the ingredients until they are well combined and coated in the dressing. Serve immediately or keep refrigerated until ready to serve, garnishing with fresh parsley if desired.<\/li>\n<\/ol>\n<h2>Serving &amp; Leftovers<\/h2>\n<p>This salad is excellent served cold or at room temperature. It&#8217;s a versatile side dish that pairs beautifully with grilled meats, chicken, or as part of a light lunch. Should there be any leftovers, store the salad in an airtight container in the fridge for up to 2-3 days. For the best freshness and crispness, it is advisable to consume it within the next day.<\/p>\n<h2>Nutrition<\/h2>\n<p>Nutritional values are estimates and may vary depending on ingredients and portions. This recipe offers a good source of fibre from the peas and protein from the pancetta and cheese, making it a satisfying option.<\/p>\n<h2>One Last Thing<\/h2>\n<p>Having reliable and swift cooking methods at your fingertips, like this vibrant salad, can significantly streamline your weekly meal planning. Embracing efficient processes allows you to savour homemade dishes without the usual fuss, transforming your kitchen into a more serene and rewarding space, even on the busiest of days. Enjoy effortless, balanced routines with SmartKitchen30.<\/p>","protected":false},"excerpt":{"rendered":"<p>Enjoy a vibrant and flavourful pea, pancetta, and gorgonzola salad, designed for efficiency and perfect for a light meal or versatile side dish.<\/p>","protected":false},"author":1,"featured_media":5727,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","_cloudinary_featured_overwrite":false,"ingredients_html_en_gb":"<div style=\"background:#f9f7f2;padding:25px;border-radius:10px;border:1px solid #e8e4db;font-family:sans-serif\">\n    <h3 style=\"text-align:center;margin-bottom:20px\">Shop ingredients<\/h3>\n    <div style=\"background:#fff;padding:15px;border-radius:5px;border:1px solid #eee\">\n      <div style=\"text-align:center;margin-bottom:15px;border-bottom:1px dashed #ccc;padding-bottom:10px\">\n        <strong style=\"color:#ee1c2e;margin-bottom:10px\">TESCO<\/strong>\n        <div style=\"margin-bottom:8px\"><a href=\"https:\/\/www.tesco.com\/groceries\/en-GB\/search?query=frozen%20peas\" target=\"_blank\" style=\"color:#1a1a1a;text-decoration:underline\">Add frozen peas \u2192<\/a><\/div><div style=\"margin-bottom:8px\"><a href=\"https:\/\/www.tesco.com\/groceries\/en-GB\/search?query=diced%20smoked%20pancetta\" target=\"_blank\" style=\"color:#1a1a1a;text-decoration:underline\">Add diced smoked pancetta \u2192<\/a><\/div><div style=\"margin-bottom:8px\"><a href=\"https:\/\/www.tesco.com\/groceries\/en-GB\/search?query=mild%20gorgonzola\" target=\"_blank\" style=\"color:#1a1a1a;text-decoration:underline\">Add mild gorgonzola \u2192<\/a><\/div>\n      <\/div>\n      <div style=\"text-align:center\">\n        <strong style=\"color:#53334e;margin-bottom:10px\">OCADO<\/strong>\n        <div style=\"margin-bottom:8px\"><a href=\"https:\/\/www.ocado.com\/search?q=frozen%20peas\" target=\"_blank\" style=\"color:#1a1a1a;text-decoration:underline\">Add frozen peas \u2192<\/a><\/div><div style=\"margin-bottom:8px\"><a href=\"https:\/\/www.ocado.com\/search?q=diced%20smoked%20pancetta\" target=\"_blank\" style=\"color:#1a1a1a;text-decoration:underline\">Add diced smoked pancetta \u2192<\/a><\/div><div style=\"margin-bottom:8px\"><a href=\"https:\/\/www.ocado.com\/search?q=mild%20gorgonzola\" target=\"_blank\" style=\"color:#1a1a1a;text-decoration:underline\">Add mild gorgonzola \u2192<\/a><\/div>\n      <\/div>\n      <div style=\"margin-top:15px;border-top:1px solid #eee;padding-top:10px\"><details><summary style=\"font-size:13px;cursor:pointer\">See all ingredients<\/summary><div style=\"margin-top:10px\"><a href=\"https:\/\/www.tesco.com\/groceries\/en-GB\/search?query=red%20onion\" target=\"_blank\" style=\"color:#888;text-decoration:none;font-size:13px\">red onion<\/a>, <a href=\"https:\/\/www.tesco.com\/groceries\/en-GB\/search?query=mayonnaise\" target=\"_blank\" style=\"color:#888;text-decoration:none;font-size:13px\">mayonnaise<\/a>, <a href=\"https:\/\/www.tesco.com\/groceries\/en-GB\/search?query=apple%20cider%20vinegar\" target=\"_blank\" style=\"color:#888;text-decoration:none;font-size:13px\">apple cider vinegar<\/a>, <a href=\"https:\/\/www.tesco.com\/groceries\/en-GB\/search?query=salt\" target=\"_blank\" style=\"color:#888;text-decoration:none;font-size:13px\">salt<\/a>, <a href=\"https:\/\/www.tesco.com\/groceries\/en-GB\/search?query=black%20pepper\" target=\"_blank\" style=\"color:#888;text-decoration:none;font-size:13px\">black pepper<\/a>, <a href=\"https:\/\/www.tesco.com\/groceries\/en-GB\/search?query=fresh%20parsley\" target=\"_blank\" style=\"color:#888;text-decoration:none;font-size:13px\">fresh parsley<\/a><\/div><\/details><\/div>\n    <\/div>\n  <\/div>","footnotes":""},"categories":[6,208],"tags":[8,11,211,9,13,10],"class_list":["post-5730","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lunch","category-recipes-en","tag-30-minute","tag-family-friendly","tag-public-recipe","tag-quick-prep","tag-repeatable","tag-weeknight","pmpro-has-access"],"_links":{"self":[{"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/posts\/5730","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/comments?post=5730"}],"version-history":[{"count":1,"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/posts\/5730\/revisions"}],"predecessor-version":[{"id":7005,"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/posts\/5730\/revisions\/7005"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/media\/5727"}],"wp:attachment":[{"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/media?parent=5730"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/categories?post=5730"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/tags?post=5730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}