Discover the secret to perfectly crunchy homemade toasted pumpkin seeds. This simple recipe transforms humble seeds into an irresistible, wholesome snack.<\/p>\n
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View Membership Levels<\/a><\/p>\n<\/div>\nAlready a member? Log in here<\/a><\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"Discover the secret to perfectly crunchy homemade toasted pumpkin seeds. This simple recipe transforms humble seeds into an irresistible, wholesome snack.<\/p>\n<\/rect><\/path><\/svg>Membership Required<\/h2> You must be a member to access this content.<\/p>View Membership Levels<\/a><\/p><\/div>Already a member? Log in here<\/a><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":5599,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","_cloudinary_featured_overwrite":false,"ingredients_html_en_gb":"\r\n Shop ingredients<\/h3>\r\n \r\n \r\n TESCO<\/strong>\r\n Add pumpkin seeds \u2192<\/a><\/div>Add extra virgin olive oil \u2192<\/a><\/div>Add salt \u2192<\/a><\/div>\r\n <\/div>\r\n \r\n OCADO<\/strong>\r\n Add pumpkin seeds \u2192<\/a><\/div>Add extra virgin olive oil \u2192<\/a><\/div>Add salt \u2192<\/a><\/div>\r\n <\/div>\r\n See all ingredients<\/summary>sweet paprika<\/a>, garlic powder<\/a><\/div><\/details><\/div>\r\n <\/div>\r\n <\/div>","footnotes":""},"categories":[208,36],"tags":[8,217,11,223,14,227,12,24,230,211,9,13,228,18,234,10],"class_list":["post-5668","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes-en","category-anytime-bites","tag-30-minute","tag-autumn","tag-family-friendly","tag-healthy-focus","tag-make-ahead","tag-meal-prep-base","tag-no-chaos","tag-one-pan","tag-processed-weekly-plan","tag-public-recipe","tag-quick-prep","tag-repeatable","tag-sheet-pan","tag-short-ingredient-list","tag-smart-finds","tag-weeknight","pmpro-level-required","pmpro-level-","pmpro-no-access"],"_links":{"self":[{"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/posts\/5668","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/comments?post=5668"}],"version-history":[{"count":2,"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/posts\/5668\/revisions"}],"predecessor-version":[{"id":7223,"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/posts\/5668\/revisions\/7223"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/media\/5599"}],"wp:attachment":[{"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/media?parent=5668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/categories?post=5668"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/tags?post=5668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
You must be a member to access this content.<\/p>
View Membership Levels<\/a><\/p><\/div>Already a member? Log in here<\/a><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":5599,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","_cloudinary_featured_overwrite":false,"ingredients_html_en_gb":"\r\n Shop ingredients<\/h3>\r\n \r\n \r\n TESCO<\/strong>\r\n Add pumpkin seeds \u2192<\/a><\/div>Add extra virgin olive oil \u2192<\/a><\/div>Add salt \u2192<\/a><\/div>\r\n <\/div>\r\n \r\n OCADO<\/strong>\r\n Add pumpkin seeds \u2192<\/a><\/div>Add extra virgin olive oil \u2192<\/a><\/div>Add salt \u2192<\/a><\/div>\r\n <\/div>\r\n See all ingredients<\/summary>sweet paprika<\/a>, garlic powder<\/a><\/div><\/details><\/div>\r\n <\/div>\r\n <\/div>","footnotes":""},"categories":[208,36],"tags":[8,217,11,223,14,227,12,24,230,211,9,13,228,18,234,10],"class_list":["post-5668","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes-en","category-anytime-bites","tag-30-minute","tag-autumn","tag-family-friendly","tag-healthy-focus","tag-make-ahead","tag-meal-prep-base","tag-no-chaos","tag-one-pan","tag-processed-weekly-plan","tag-public-recipe","tag-quick-prep","tag-repeatable","tag-sheet-pan","tag-short-ingredient-list","tag-smart-finds","tag-weeknight","pmpro-level-required","pmpro-level-","pmpro-no-access"],"_links":{"self":[{"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/posts\/5668","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/comments?post=5668"}],"version-history":[{"count":2,"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/posts\/5668\/revisions"}],"predecessor-version":[{"id":7223,"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/posts\/5668\/revisions\/7223"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/media\/5599"}],"wp:attachment":[{"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/media?parent=5668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/categories?post=5668"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/tags?post=5668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}