{"id":5492,"date":"2026-04-20T16:35:02","date_gmt":"2026-04-20T15:35:02","guid":{"rendered":"https:\/\/smartkitchen30.com\/?p=5492"},"modified":"2026-06-25T12:14:33","modified_gmt":"2026-06-25T11:14:33","slug":"creamy-courgette-pasta-with-stracchino-quick-easy","status":"publish","type":"post","link":"https:\/\/smartkitchen30.com\/it\/recipes-en\/creamy-courgette-pasta-with-stracchino-quick-easy\/","title":{"rendered":"Creamy Courgette Pasta with Stracchino \u2013 Quick &#038; Easy"},"content":{"rendered":"<h1>Creamy Courgette and Stracchino Pasta<\/h1>\n<p>This delightful pasta dish comes together with no fuss or complicated steps, guaranteeing a complete meal in under half an hour. It\u2019s the perfect solution for those evenings when time is precious but the desire for a truly tasty and comforting plate of food is high. The harmonious combination of tender courgettes and melting stracchino cheese creates a wonderfully rich and enveloping creaminess that satisfies the palate with both simplicity and speed. A modern take on a classic, thoughtfully designed for efficiency in your busy kitchen.<\/p>\n<h2>Quick Overview<\/h2>\n<ul>\n<li>Preparation Time: 10 minutes<\/li>\n<li>Cooking Time: 15 minutes<\/li>\n<li>Difficulty: Easy<\/li>\n<li>Serves: 2<\/li>\n<\/ul>\n<h2>Ingredients<\/h2>\n<ul>\n<li>7 oz (200g) short pasta (e.g., fusilli, penne)<\/li>\n<li>2 medium courgettes<\/li>\n<li>5.5 oz (150g) stracchino cheese<\/li>\n<li>1 garlic clove, minced<\/li>\n<li>2 tbsp olive oil<\/li>\n<li>Fine sea salt, to taste<\/li>\n<li>Freshly ground black pepper, to taste<\/li>\n<li>A few fresh basil leaves (optional, for garnishing)<\/li>\n<\/ul>\n<h2>Method<\/h2>\n<ol>\n<li>Bring a large pot of salted water to a rolling boil. Add the pasta and cook according to package instructions until al dente.<\/li>\n<li>While the pasta cooks, wash and finely slice the courgettes, preferably into thin rounds or julienne strips.<\/li>\n<li>In a non-stick frying pan, heat the olive oil over a medium flame. Add the minced garlic clove and gently saut\u00e9 for about one minute, being careful not to burn it.<\/li>\n<li>Stir the sliced courgettes into the pan and saut\u00e9 for 5-7 minutes, stirring frequently, until they become tender but still retain a slight bite. Season with salt and pepper.<\/li>\n<li>Before draining the pasta, reserve approximately 4 fl oz (120ml) of its cooking water. Drain the pasta and transfer it directly into the frying pan with the courgettes. Add the stracchino cheese, broken into pieces, and a couple of tablespoons of the reserved pasta water. Stir vigorously until the stracchino has completely melted, creating a luscious, creamy sauce that coats the pasta. Add more pasta water if needed to achieve your desired consistency.<\/li>\n<li>Serve immediately, garnished with fresh basil, if available.<\/li>\n<\/ol>\n<h2>Serving &amp; Leftovers<\/h2>\n<p>This dish is best enjoyed hot, freshly prepared, to fully appreciate its wonderful creaminess. Any leftovers can be stored in an airtight container in the fridge for up to one day. Freezing is not recommended.<\/p>\n<h2>Nutrition<\/h2>\n<p>Nutritional values are estimates and may vary depending on ingredients and portions.<\/p>\n<h2>One Last Thing<\/h2>\n<p>Having simple, speedy recipes like this in your repertoire allows you to approach even the most hectic evenings with greater calm. Cultivating a collection of reliable dishes is an effective strategy for maintaining serenity in the kitchen, transforming every supper into a pleasant, stress-free occasion. It\u2019s a method that strengthens with practice, consistently delivering satisfying results.<\/p>","protected":false},"excerpt":{"rendered":"<p>Discover a delightful Italian-inspired pasta dish that&#8217;s incredibly quick to prepare. Tender courgettes and creamy stracchino cheese combine for a truly comforting meal.<\/p>","protected":false},"author":1,"featured_media":1378,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","_cloudinary_featured_overwrite":false,"ingredients_html_en_gb":"<div style=\"background:#f9f7f2;padding:25px;border-radius:10px;border:1px solid #e8e4db;font-family:sans-serif\">\r\n    <h3 style=\"text-align:center;margin-bottom:20px\">Shop ingredients<\/h3>\r\n    <div style=\"background:#fff;padding:15px;border-radius:5px;border:1px solid #eee\">\r\n      <div style=\"text-align:center;margin-bottom:15px;border-bottom:1px dashed #ccc;padding-bottom:10px\">\r\n        <strong style=\"color:#ee1c2e;margin-bottom:10px\">TESCO<\/strong>\r\n        <div style=\"margin-bottom:8px\"><a href=\"https:\/\/www.tesco.com\/groceries\/en-GB\/search?query=pasta\" target=\"_blank\" style=\"color:#1a1a1a;text-decoration:underline\">Add pasta \u2192<\/a><\/div><div style=\"margin-bottom:8px\"><a href=\"https:\/\/www.tesco.com\/groceries\/en-GB\/search?query=courgettes\" target=\"_blank\" style=\"color:#1a1a1a;text-decoration:underline\">Add courgettes \u2192<\/a><\/div><div style=\"margin-bottom:8px\"><a href=\"https:\/\/www.tesco.com\/groceries\/en-GB\/search?query=stracchino\" target=\"_blank\" style=\"color:#1a1a1a;text-decoration:underline\">Add stracchino \u2192<\/a><\/div>\r\n      <\/div>\r\n      <div style=\"text-align:center\">\r\n        <strong style=\"color:#53334e;margin-bottom:10px\">OCADO<\/strong>\r\n        <div style=\"margin-bottom:8px\"><a href=\"https:\/\/www.ocado.com\/search?q=pasta\" target=\"_blank\" style=\"color:#1a1a1a;text-decoration:underline\">Add pasta \u2192<\/a><\/div><div style=\"margin-bottom:8px\"><a href=\"https:\/\/www.ocado.com\/search?q=courgettes\" target=\"_blank\" style=\"color:#1a1a1a;text-decoration:underline\">Add courgettes \u2192<\/a><\/div><div style=\"margin-bottom:8px\"><a href=\"https:\/\/www.ocado.com\/search?q=stracchino\" target=\"_blank\" style=\"color:#1a1a1a;text-decoration:underline\">Add stracchino \u2192<\/a><\/div>\r\n      <\/div>\r\n      <div style=\"margin-top:15px;border-top:1px solid #eee;padding-top:10px\"><details><summary style=\"font-size:13px;cursor:pointer\">See all ingredients<\/summary><div style=\"margin-top:10px\"><a href=\"https:\/\/www.tesco.com\/groceries\/en-GB\/search?query=garlic\" target=\"_blank\" style=\"color:#888;text-decoration:none;font-size:13px\">garlic<\/a>, <a href=\"https:\/\/www.tesco.com\/groceries\/en-GB\/search?query=olive%20oil\" target=\"_blank\" style=\"color:#888;text-decoration:none;font-size:13px\">olive oil<\/a>, <a href=\"https:\/\/www.tesco.com\/groceries\/en-GB\/search?query=salt\" target=\"_blank\" style=\"color:#888;text-decoration:none;font-size:13px\">salt<\/a>, <a href=\"https:\/\/www.tesco.com\/groceries\/en-GB\/search?query=black%20pepper\" target=\"_blank\" style=\"color:#888;text-decoration:none;font-size:13px\">black pepper<\/a>, <a href=\"https:\/\/www.tesco.com\/groceries\/en-GB\/search?query=basil\" target=\"_blank\" style=\"color:#888;text-decoration:none;font-size:13px\">basil<\/a><\/div><\/details><\/div>\r\n    <\/div>\r\n  <\/div>","footnotes":""},"categories":[208,7],"tags":[8,222,11,12,212,230,9,13,18,216,10],"class_list":["post-5492","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes-en","category-dinner","tag-30-minute","tag-emergency-dinner","tag-family-friendly","tag-no-chaos","tag-premium-vault","tag-processed-weekly-plan","tag-quick-prep","tag-repeatable","tag-short-ingredient-list","tag-summer","tag-weeknight","pmpro-has-access"],"_links":{"self":[{"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/posts\/5492","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/comments?post=5492"}],"version-history":[{"count":1,"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/posts\/5492\/revisions"}],"predecessor-version":[{"id":5525,"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/posts\/5492\/revisions\/5525"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/media\/1378"}],"wp:attachment":[{"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/media?parent=5492"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/categories?post=5492"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/tags?post=5492"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}