{"id":4336,"date":"2026-04-11T16:02:50","date_gmt":"2026-04-11T16:02:50","guid":{"rendered":"https:\/\/smartkitchen30.com\/dinner\/easy-italian-dressing-quick-flavourful-salad-recipe\/"},"modified":"2026-04-11T16:02:50","modified_gmt":"2026-04-11T16:02:50","slug":"easy-italian-dressing-quick-flavourful-salad-recipe","status":"publish","type":"post","link":"https:\/\/smartkitchen30.com\/it\/lunch\/easy-italian-dressing-quick-flavourful-salad-recipe\/","title":{"rendered":"Easy Italian Dressing: Quick &#038; Flavourful Salad Recipe"},"content":{"rendered":"<h1>Easy Italian Dressing<\/h1>\n<p>Crafted for those bustling weeknights, this delightful <b>easy Italian dressing<\/b> recipe requires minimal effort to produce a truly versatile condiment that elevates any meal. Light and bursting with flavour, it\u2019s the perfect companion for crisp, fresh salads, tender steamed vegetables, or even as a swift marinade. Its sheer simplicity makes it a dependable ally for midweek meals, imparting a refreshing zest without demanding extensive culinary endeavour. The secret lies in the quality of your chosen ingredients, which shine through distinctly in this essential preparation. With just a few straightforward steps, you\u2019ll achieve a beautifully balanced and tasty result, ready to enrich your dinner table.<\/p>\n<h2>Quick Overview<\/h2>\n<ul>\n<li>Preparation Time: 7 minutes<\/li>\n<li>Cooking Time: 0 minutes<\/li>\n<li>Difficulty: Easy<\/li>\n<li>Serves: Makes approx. 8.8 fl oz (250ml)<\/li>\n<\/ul>\n<h2>Ingredients<\/h2>\n<ul>\n<li>4 fl oz (120ml) extra virgin olive oil<\/li>\n<li>2 fl oz (60ml) white wine vinegar or apple cider vinegar<\/li>\n<li>1 small garlic clove, finely minced<\/li>\n<li>1 tsp dried oregano<\/li>\n<li>\u00bd tsp dried basil<\/li>\n<li>\u00bc tsp fine sea salt<\/li>\n<li>A pinch of freshly ground black pepper<\/li>\n<li>(Optional) \u00bd tsp Dijon mustard<\/li>\n<\/ul>\n<h2>Method<\/h2>\n<ol>\n<li>In a medium bowl, combine the extra virgin olive oil and white wine vinegar.<\/li>\n<li>Add the finely minced garlic clove, dried oregano, and dried basil.<\/li>\n<li>Stir in the fine sea salt and freshly ground black pepper. If using, now add the Dijon mustard.<\/li>\n<li>Whisk vigorously to emulsify all the ingredients until you achieve a smooth, homogenous mixture.<\/li>\n<li>Taste and adjust the seasoning with more salt, pepper, or vinegar to suit your personal preference. Your dressing is now ready to use.<\/li>\n<\/ol>\n<h2>Serving &amp; Leftovers<\/h2>\n<p>This dressing is perfect for mixed green salads, fresh tomatoes, cucumbers, or grilled vegetables. It also makes an excellent quick marinade base for chicken or fish. For a more intense flavour, prepare the dressing at least 30 minutes before serving to allow the aromas to meld. Should you have any leftovers, store them in an airtight container in the refrigerator for up to one week. Before reusing, let it come to room temperature for a few minutes and shake vigorously to recombine the ingredients.<\/p>\n<h2>Nutrition<\/h2>\n<p>Nutritional values are estimates and may vary depending on ingredients and portions.<\/p>\n<h2>One Last Thing<\/h2>\n<p>Embracing simple yet flavourful recipes like this offers a reliable path to stress-free weeknight meals. Its speed and ease empower you to focus on quality ingredients and the joy of cooking, even with limited time. Smart, balanced routines truly transform daily kitchen life.<\/p>","protected":false},"excerpt":{"rendered":"<p>Transform your everyday meals with this effortlessly simple Italian dressing. Crafted from pantry staples, it\u2019s a brilliant way to add a burst of authentic flavour to salads and beyond.<\/p>","protected":false},"author":1,"featured_media":767,"comment_status":"","ping_status":"open","sticky":false,"template":"articoli_singoli_en","format":"standard","meta":{"ingredients_html_en_gb":"<div style=\"background:#f9f7f2;padding:25px;border-radius:10px;border:1px solid #e8e4db;font-family:sans-serif\">\n    <h3 style=\"text-align:center;margin-bottom:20px\">Shop ingredients<\/h3>\n    <div style=\"background:#fff;padding:15px;border-radius:5px;border:1px solid #eee\">\n      <div style=\"text-align:center;margin-bottom:15px;border-bottom:1px dashed #ccc;padding-bottom:10px\">\n        <strong style=\"color:#ee1c2e;margin-bottom:10px\">TESCO<\/strong>\n        <div style=\"margin-bottom:8px\"><a href=\"https:\/\/www.tesco.com\/groceries\/en-GB\/search?query=extra%20virgin%20olive%20oil\" target=\"_blank\" style=\"color:#1a1a1a;text-decoration:underline\">Add extra virgin olive oil \u2192<\/a><\/div><div style=\"margin-bottom:8px\"><a href=\"https:\/\/www.tesco.com\/groceries\/en-GB\/search?query=white%20wine%20vinegar\" target=\"_blank\" style=\"color:#1a1a1a;text-decoration:underline\">Add white wine vinegar \u2192<\/a><\/div><div style=\"margin-bottom:8px\"><a href=\"https:\/\/www.tesco.com\/groceries\/en-GB\/search?query=apple%20cider%20vinegar\" target=\"_blank\" style=\"color:#1a1a1a;text-decoration:underline\">Add apple cider vinegar \u2192<\/a><\/div>\n      <\/div>\n      <div style=\"text-align:center\">\n        <strong style=\"color:#53334e;margin-bottom:10px\">OCADO<\/strong>\n        <div style=\"margin-bottom:8px\"><a href=\"https:\/\/www.ocado.com\/search?q=extra%20virgin%20olive%20oil\" target=\"_blank\" style=\"color:#1a1a1a;text-decoration:underline\">Add extra virgin olive oil \u2192<\/a><\/div><div style=\"margin-bottom:8px\"><a href=\"https:\/\/www.ocado.com\/search?q=white%20wine%20vinegar\" target=\"_blank\" style=\"color:#1a1a1a;text-decoration:underline\">Add white wine vinegar \u2192<\/a><\/div><div style=\"margin-bottom:8px\"><a href=\"https:\/\/www.ocado.com\/search?q=apple%20cider%20vinegar\" target=\"_blank\" style=\"color:#1a1a1a;text-decoration:underline\">Add apple cider vinegar \u2192<\/a><\/div>\n      <\/div>\n      <div style=\"margin-top:15px;border-top:1px solid #eee;padding-top:10px\"><details><summary style=\"font-size:13px;cursor:pointer\">See all ingredients<\/summary><div style=\"margin-top:10px\"><a href=\"https:\/\/www.tesco.com\/groceries\/en-GB\/search?query=garlic\" target=\"_blank\" style=\"color:#888;text-decoration:none;font-size:13px\">garlic<\/a>, <a href=\"https:\/\/www.tesco.com\/groceries\/en-GB\/search?query=dried%20oregano\" target=\"_blank\" style=\"color:#888;text-decoration:none;font-size:13px\">dried oregano<\/a>, <a href=\"https:\/\/www.tesco.com\/groceries\/en-GB\/search?query=dried%20basil\" target=\"_blank\" style=\"color:#888;text-decoration:none;font-size:13px\">dried basil<\/a>, <a href=\"https:\/\/www.tesco.com\/groceries\/en-GB\/search?query=fine%20sea%20salt\" target=\"_blank\" style=\"color:#888;text-decoration:none;font-size:13px\">fine sea salt<\/a>, <a href=\"https:\/\/www.tesco.com\/groceries\/en-GB\/search?query=black%20pepper\" target=\"_blank\" style=\"color:#888;text-decoration:none;font-size:13px\">black pepper<\/a>, <a href=\"https:\/\/www.tesco.com\/groceries\/en-GB\/search?query=dijon%20mustard\" target=\"_blank\" style=\"color:#888;text-decoration:none;font-size:13px\">Dijon mustard<\/a><\/div><\/details><\/div>\n    <\/div>\n  <\/div>","footnotes":""},"categories":[6,208],"tags":[220,8,222,223,14,227,12,229,17,230,211,9,13,18,216,10],"class_list":["post-4336","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lunch","category-recipes-en","tag-15-minute","tag-30-minute","tag-emergency-dinner","tag-healthy-focus","tag-make-ahead","tag-meal-prep-base","tag-no-chaos","tag-no-cook","tag-pantry-staples","tag-processed-weekly-plan","tag-public-recipe","tag-quick-prep","tag-repeatable","tag-short-ingredient-list","tag-summer","tag-weeknight"],"_links":{"self":[{"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/posts\/4336","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/comments?post=4336"}],"version-history":[{"count":0,"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/posts\/4336\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/media\/767"}],"wp:attachment":[{"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/media?parent=4336"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/categories?post=4336"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/tags?post=4336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}