{"id":5723,"date":"2026-04-27T17:03:04","date_gmt":"2026-04-27T16:03:04","guid":{"rendered":"https:\/\/smartkitchen30.com\/?page_id=5723"},"modified":"2026-07-03T10:44:25","modified_gmt":"2026-07-03T09:44:25","slug":"week-47","status":"publish","type":"page","link":"https:\/\/smartkitchen30.com\/it\/weekly-plan\/week-47\/","title":{"rendered":"Weekly Plan \u2013 Week 47"},"content":{"rendered":"<p>SmartKitchen30 Weekly Plan Week 47 Five calm, practical dinners for the week \u2014 plus one grocery list, already sorted. Day 1 Speedy Dirty Rice: A Quick Creole Dinner in 30 Minutes Discover a delightful shortcut to Creole flavours with this speedy dirty rice recipe. Perfect for busy evenings, it brings satisfying warmth to your table&#8230; <\/p>\n<div class=\"pmpro\">\n<div class=\"pmpro_card pmpro_content_message\">\n<h2 class=\"pmpro_card_title pmpro_font-large\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"var(--pmpro--color--accent)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"feather feather-lock\"><rect x=\"3\" y=\"11\" width=\"18\" height=\"11\" rx=\"2\" ry=\"2\"><\/rect><path d=\"M7 11V7a5 5 0 0 1 10 0v4\"><\/path><\/svg>Premium Annual Membership Required<\/h2>\n<div class=\"pmpro_card_content\">\n<p> You must be a Premium Annual member to access this content.<\/p>\n<p><a class=\"pmpro_btn\" href=\"https:\/\/smartkitchen30.com\/it\/membership-checkout\/?pmpro_level=4\">Join Now<\/a><\/p>\n<\/div>\n<div class=\"pmpro_card_actions pmpro_font-medium\">Already a member? <a href=\"https:\/\/smartkitchen30.com\/it\/login\/?redirect_to=https%3A%2F%2Fsmartkitchen30.com%2Fit%2Fweekly-plan%2Fweek-47%2F\">Log in here<\/a><\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>SmartKitchen30 Weekly Plan Week 47 Five calm, practical dinners for the week \u2014 plus one grocery list, already sorted. Day 1 Speedy Dirty Rice: A Quick Creole Dinner in 30 Minutes Discover a delightful shortcut to Creole flavours with this speedy dirty rice recipe. Perfect for busy evenings, it brings satisfying warmth to your table... <\/p>\n<div class=\"pmpro\"><div class=\"pmpro_card pmpro_content_message\"><h2 class=\"pmpro_card_title pmpro_font-large\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"var(--pmpro--color--accent)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"feather feather-lock\"><rect x=\"3\" y=\"11\" width=\"18\" height=\"11\" rx=\"2\" ry=\"2\"><\/rect><path d=\"M7 11V7a5 5 0 0 1 10 0v4\"><\/path><\/svg>Premium Annual Membership Required<\/h2><div class=\"pmpro_card_content\"><p> You must be a Premium Annual member to access this content.<\/p><p><a class=\"pmpro_btn\" href=\"https:\/\/smartkitchen30.com\/it\/membership-checkout\/?pmpro_level=4\">Join Now<\/a><\/p><\/div><div class=\"pmpro_card_actions pmpro_font-medium\">Already a member? <a href=\"https:\/\/smartkitchen30.com\/it\/login\/?redirect_to=https%3A%2F%2Fsmartkitchen30.com%2Fit%2Fweekly-plan%2Fweek-47%2F\">Log in here<\/a><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"parent":6505,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"pagine-no-foot-banner","meta":{"pmpro_default_level":"","_cloudinary_featured_overwrite":false,"footnotes":""},"class_list":["post-5723","page","type-page","status-publish","hentry","pmpro-level-required","pmpro-level-4","pmpro-no-access"],"_hostinger_reach_plugin_has_subscription_block":false,"_hostinger_reach_plugin_is_elementor":false,"_links":{"self":[{"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/pages\/5723","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/comments?post=5723"}],"version-history":[{"count":3,"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/pages\/5723\/revisions"}],"predecessor-version":[{"id":7581,"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/pages\/5723\/revisions\/7581"}],"up":[{"embeddable":true,"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/pages\/6505"}],"wp:attachment":[{"href":"https:\/\/smartkitchen30.com\/it\/wp-json\/wp\/v2\/media?parent=5723"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}