SmartKitchen30 Weekly Plan
Week 20
Seven calm, practical dinners for the week — plus one grocery list, already sorted.
Want this week’s shopping list ready to go?
Get it as a printable PDF, in real supermarket pack sizes, plus a one-page plan for your fridge. Free, straight to your inbox.
Quick Southwestern Pasta Salad with Black Bean Dressing
Discover a speedy and satisfying pasta salad bursting with fresh flavours, ideal for a wholesome lunch or a colourful side. Its creamy black bean dressing makes it truly irresistible.
Quick Mexican Corn Salad with Black Beans | Easy Side
Brighten any meal with this colourful and zesty Mexican corn and black bean salad. It's incredibly simple to prepare, making it a fantastic last-minute side dish.
Quick Spring Carbonara with Peas – A Fresh Twist
Discover a delightful twist on classic carbonara with this vibrant spring version featuring sweet garden peas, zesty lemon, and fragrant mint. It's a truly comforting yet fresh pasta dish, ideal for a speedy weeknight supper.
Quick Puff Pastry Swirls with Lemon | Easy Baked Treats
Indulge in these light and zesty puff pastry swirls, a quick and simple dessert perfect for a spontaneous sweet craving. Ready in less than half an hour, they’re sure to be a family favourite.
Easy Fudgy Brownie Pudding for Two | SmartKitchen30 UK
Discover the ultimate treat for chocolate lovers with this incredibly simple and quick fudgy brownie pudding, designed for sharing.
Quick Barbecue Meatballs: Easy Weeknight Dinner
Discover how effortless a weeknight dinner can be with these quick barbecue meatballs. Perfectly seasoned and coated in a rich, tangy sauce, they’re ready to serve in just 30 minutes.
Easy Vanilla Bavarian with Dark Chocolate Cream
Whip up an elegant dessert in just 30 minutes with this delightful Vanilla Bavarian, beautifully layered with a smooth dark chocolate cream. It’s perfect for any celebration.
Shop This Week
This weekly plan from SmartKitchen30 brings together seven 30-minute recipes and one consolidated shopping list for the whole week.
Weekly Grocery List
Each ingredient has a search link for Tesco and Ocado: it opens the search results, so you can choose your preferred brands and prices.
🛒 Search on Tesco ▼
Fruit & veg
Meat & fish
Dairy & eggs
Frozen
Cupboard
To taste
🛒 Search on Ocado ▼
Fruit & veg
Meat & fish
Dairy & eggs
Frozen
Cupboard
To taste
Links open a search on Tesco or Ocado in a new tab. Prices, offers and availability are set by each retailer.
Want this week’s shopping list ready to go?
Get it as a printable PDF, in real supermarket pack sizes, plus a one-page plan for your fridge. Free, straight to your inbox.