Spicy Fried Eggs with Chilli Oil
Whipping up a flavourful and satisfying meal in no time is effortlessly achievable with these spicy fried eggs. Requiring approximately 10 minutes for preparation and just 5-7 minutes of cooking, this recipe fits perfectly within a 30-minute window for a speedy meal solution. It’s an ideal choice for those moments when you crave something comforting yet with a vibrant kick, whether you’re looking to kickstart your day with a substantial breakfast or enjoy a light and delicious lunch.
Quick Overview
- Preparation Time: 10 minutes
- Cooking Time: 5-7 minutes
- Difficulty: Easy
- Serves: 2
Ingredients
- 4 large eggs
- 1 fl oz (30ml) extra virgin olive oil
- 0.17-0.34 fl oz (5-10ml) chilli oil (adjust to taste)
- 0.5 oz (15g) crispy fried onions (for topping)
- 1 spring onion, finely sliced
- 2 slices of toast (wholemeal or seeded)
- Fine salt, to taste
- Freshly ground black pepper, to taste
Method
- Prepare the spring onion by finely slicing it, then set aside the crispy fried onions.
- Heat a non-stick frying pan over a medium-high heat and add the extra virgin olive oil.
- Crack the eggs directly into the pan, being careful not to break the yolks.
- Fry the eggs for 2-3 minutes for a runny yolk, or longer for a firmer cook, until the whites are set and the edges are lightly crispy.
- Carefully remove the fried eggs from the pan and place them onto the slices of toast.
- Season immediately with fine salt and freshly ground black pepper.
- Drizzle the eggs with chilli oil and sprinkle over the crispy fried onions and finely sliced spring onion.
Serving & Leftovers
Serve the spicy fried eggs immediately, freshly prepared, to fully appreciate their crispy texture and warmth. This recipe is designed to be enjoyed fresh and is not suitable for storage, as fried eggs quickly lose their quality and are not recommended as leftovers.
Nutrition
Nutritional values are estimates and may vary depending on ingredients and portions.
One Last Thing
Integrating simple, balanced meals like these spicy fried eggs into your routine can effortlessly streamline meal management. Their straightforward ingredients and rapid preparation offer a reliable, stress-free option for those busy moments when time is short but the desire for a delicious meal is strong.