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Weekly Plan – Week 11

SmartKitchen30 Weekly Plan

Week 11

Seven calm, practical dinners for the week — plus one grocery list, already sorted.

Day 1

Empty Tomb Rolls: Quick & Symbolic Easter Treat Recipe

These delightful Empty Tomb Rolls are a wonderfully quick and meaningful sweet treat, perfect for sharing a message of hope with simplicity and delicious flavour.

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Day 2

Quick Green Gnocchi with Spinach & Walnut Pesto

Discover how simple it is to create a truly satisfying meal, even on your busiest evenings. These vibrant green gnocchi, coated in a fresh spinach and walnut pesto, offer a delightful taste of Italy in minutes.

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Day 3

Easy Egg Salad Sandwich for a Quick British Lunch

Discover the joy of a truly satisfying egg salad sandwich, designed for speed and simplicity. This classic recipe delivers rich flavour with minimal effort, making it ideal for any busy day.

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Day 4

Easy Korean Beef Bulgogi – Better Than Takeaway!

Craving something exotic yet quick and simple? Our easy Korean beef bulgogi delivers big on flavour without the fuss, perfect for busy evenings.

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Day 5

Quick Spring Carbonara with Peas – A Fresh Twist

Discover a delightful twist on classic carbonara with this vibrant spring version featuring sweet garden peas, zesty lemon, and fragrant mint. It's a truly comforting yet fresh pasta dish, ideal for a speedy weeknight supper.

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Day 6

Speedy Crispy Pan Pizza: Quick Weeknight Dinner Idea

Craving pizza but short on time? This clever pan-cooked method transforms a ready-made base into a deliciously crispy, cheesy treat in minutes. Perfect for a fuss-free evening meal.

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Day 7

Fresh Pea Salad with Pancetta & Gorgonzola – Easy Recipe

This vibrant pea salad combines crisp pancetta, creamy Gorgonzola, and fresh peas for a truly irresistible side dish or light meal. It’s perfect for a quick and flavourful addition to any spread.

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Shop This Week

This weekly plan from SmartKitchen30 brings together seven 30-minute recipes and one consolidated shopping list for the whole week.

Weekly Grocery List

Each ingredient has a search link for Tesco and Ocado: it opens the search results, so you can choose your preferred brands and prices.

Quantities: these are the totals for the seven recipes as written. Check your cupboard first: you may already have oils, sauces and spices.
🛒 Search on Tesco ▼

Fruit & veg

☐ Celery — 1 stickSearch ↗
☐ Fresh basil — a littleSearch ↗
☐ Fresh chives — 15 mlSearch ↗
☐ Fresh ginger — 1 tspSearch ↗
☐ Fresh mint — 1 tbspSearch ↗
☐ Garlic — 3 clovesSearch ↗
☐ Lemons — 1Search ↗
☐ Onion — ½Search ↗
☐ Red onion — ½Search ↗
☐ Spinach — 150 gSearch ↗
☐ Spring onions — 1 (optional / to serve)Search ↗

Meat & fish

☐ Beef — 300 gSearch ↗
☐ Pancetta — 150 gSearch ↗
☐ Smoked bacon — 80 gSearch ↗

Dairy & eggs

☐ Butter — 30 gSearch ↗
☐ Eggs — 7Search ↗
☐ Greek yoghurt — 1 tbsp (optional / to serve)Search ↗
☐ Mozzarella — 125 gSearch ↗
☐ Parmesan cheese — 20 gSearch ↗
☐ Pecorino cheese — 50 g (optional / to serve)Search ↗
☐ Ready-rolled puff pastry — 250 gSearch ↗

Bakery

☐ Bread — 4 slicesSearch ↗
☐ Pizza base — 1Search ↗

Frozen

☐ Frozen peas — 550 gSearch ↗

Cupboard

☐ Caster sugar — 2 tbspSearch ↗
☐ Dijon mustard — 5 mlSearch ↗
☐ Dried oregano — a little (optional / to serve)Search ↗
☐ Extra virgin olive oil — 75 mlSearch ↗
☐ Ground cinnamon — 1 tspSearch ↗
☐ Icing sugar — a little (optional / to serve)Search ↗
☐ Light brown sugar — 1 tbspSearch ↗
☐ Marshmallows — 8Search ↗
☐ Mayonnaise — 90 mlSearch ↗
☐ Mild Gorgonzola — 100 gSearch ↗
☐ Passata — 100 gSearch ↗
☐ Potato gnocchi — 500 gSearch ↗
☐ Sesame seeds — 1 tsp (optional / to serve)Search ↗
☐ Soy sauce — 3 tbspSearch ↗
☐ Spaghetti — 200 gSearch ↗
☐ Toasted sesame oil — 1 tbspSearch ↗
☐ Vegetable or sunflower oil — 1 tbspSearch ↗
☐ Walnuts — 30 gSearch ↗

To taste

☐ Black pepper — to tasteSearch ↗
☐ Sea salt — to tasteSearch ↗
🛒 Search on Ocado ▼

Fruit & veg

☐ Celery — 1 stickSearch ↗
☐ Fresh basil — a littleSearch ↗
☐ Fresh chives — 15 mlSearch ↗
☐ Fresh ginger — 1 tspSearch ↗
☐ Fresh mint — 1 tbspSearch ↗
☐ Garlic — 3 clovesSearch ↗
☐ Lemons — 1Search ↗
☐ Onion — ½Search ↗
☐ Red onion — ½Search ↗
☐ Spinach — 150 gSearch ↗
☐ Spring onions — 1 (optional / to serve)Search ↗

Meat & fish

☐ Beef — 300 gSearch ↗
☐ Pancetta — 150 gSearch ↗
☐ Smoked bacon — 80 gSearch ↗

Dairy & eggs

☐ Butter — 30 gSearch ↗
☐ Eggs — 7Search ↗
☐ Greek yoghurt — 1 tbsp (optional / to serve)Search ↗
☐ Mozzarella — 125 gSearch ↗
☐ Parmesan cheese — 20 gSearch ↗
☐ Pecorino cheese — 50 g (optional / to serve)Search ↗
☐ Ready-rolled puff pastry — 250 gSearch ↗

Bakery

☐ Bread — 4 slicesSearch ↗
☐ Pizza base — 1Search ↗

Frozen

☐ Frozen peas — 550 gSearch ↗

Cupboard

☐ Caster sugar — 2 tbspSearch ↗
☐ Dijon mustard — 5 mlSearch ↗
☐ Dried oregano — a little (optional / to serve)Search ↗
☐ Extra virgin olive oil — 75 mlSearch ↗
☐ Ground cinnamon — 1 tspSearch ↗
☐ Icing sugar — a little (optional / to serve)Search ↗
☐ Light brown sugar — 1 tbspSearch ↗
☐ Marshmallows — 8Search ↗
☐ Mayonnaise — 90 mlSearch ↗
☐ Mild Gorgonzola — 100 gSearch ↗
☐ Passata — 100 gSearch ↗
☐ Potato gnocchi — 500 gSearch ↗
☐ Sesame seeds — 1 tsp (optional / to serve)Search ↗
☐ Soy sauce — 3 tbspSearch ↗
☐ Spaghetti — 200 gSearch ↗
☐ Toasted sesame oil — 1 tbspSearch ↗
☐ Vegetable or sunflower oil — 1 tbspSearch ↗
☐ Walnuts — 30 gSearch ↗

To taste

☐ Black pepper — to tasteSearch ↗
☐ Sea salt — to tasteSearch ↗

Links open a search on Tesco or Ocado in a new tab. Prices, offers and availability are set by each retailer.

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