SmartKitchen30 Weekly Plan
Week 9
Seven calm, practical dinners for the week — plus one grocery list, already sorted.
Want this week’s shopping list ready to go?
Get it as a printable PDF, in real supermarket pack sizes, plus a one-page plan for your fridge. Free, straight to your inbox.
Quick Gnocchi with Sage Butter & Walnuts | SmartKitchen30
Discover how effortlessly a few fresh ingredients can transform dinner with this quick and aromatic gnocchi dish. Perfect for a weeknight, it brings comforting flavours to your table in no time at all.
Creamy Sun-Dried Tomato Ravioli: Quick Weeknight Dinner
Enjoy a truly comforting and speedy weeknight meal with this delightful creamy sun-dried tomato ravioli. Fresh pasta meets a rich, aromatic sauce for a truly satisfying dish.
Pappardelle with Walnut Cream & Crispy Speck – Quick Dinner
Elevate your dinner with this luxurious pappardelle dish, featuring a rich walnut cream sauce and savoury crispy speck. It’s surprisingly quick to prepare, making it ideal for special weeknights.
Speedy Shamrock Bread Rolls: Quick & Easy Side Dish
Discover how simple it is to add a charming, fragrant bread accompaniment to any meal with these speedy shamrock rolls, ideal for busy evenings.
Quick Mediterranean Quinoa Salad – Easy & Healthy
Discover our delightful Mediterranean Quinoa and Feta Salad, a fresh and wholesome dish perfect for a speedy lunch or a light, nutritious dinner.
Quick Animal Style Empanadas for Easy Weeknights
Craving a comforting, quick meal with a twist? These Animal Style Empanadas bring classic diner flavours into a handy pastry parcel, ideal for busy evenings.
Quick Lemon Salmon with Asparagus & Tomatoes | SmartKitchen30
Discover a brilliantly simple way to enjoy tender lemon salmon, crisp asparagus, and sweet cherry tomatoes. This vibrant dish is your go-to for a stress-free and delicious weeknight dinner.
Shop This Week
This weekly plan from SmartKitchen30 brings together seven 30-minute recipes and one consolidated shopping list for the whole week.
Weekly Grocery List
Each ingredient has a search link for Tesco and Ocado: it opens the search results, so you can choose your preferred brands and prices.
🛒 Search on Tesco ▼
Fruit & veg
Meat & fish
Dairy & eggs
Cupboard
To taste
🛒 Search on Ocado ▼
Fruit & veg
Meat & fish
Dairy & eggs
Cupboard
To taste
Links open a search on Tesco or Ocado in a new tab. Prices, offers and availability are set by each retailer.
Want this week’s shopping list ready to go?
Get it as a printable PDF, in real supermarket pack sizes, plus a one-page plan for your fridge. Free, straight to your inbox.